
André Posmitny
Co-founder & Product
With a breathing practice since 2010 and a technical background from Stockholm University, André shapes the techniques, feelings, and narrative of Brizzy. In 2009-2010, he took part in applied breathing research in Stockholm, coordinating demonstrations of a sensor-based diagnostic method that used guided breathing exercises. He keeps the app feeling magical while staying true to scientifically grounded methods.
LinkedIn ProfileLibrary Articles by André Posmitny
- 4-7-8 Breathing: Dr. Weil's Technique for Sleep and Anxiety
- Box Breathing: A Simple Rhythm for When You’re in Overdrive
- Coherent Breathing: How a Slow, Even Rhythm May Improve HRV During Practice
- Should you exhale longer than you inhale? Yes - it's how you reach a slow breath
- Oxygen Wave: An Ancient Activation Technique for Energy and Alertness
- Does breathing really reset your vagus nerve? What the evidence shows, hack by hack