Toque para começar
Brizzy is a free, instantly-launchable breathing app that marries animated visuals, immersive sound, and science-backed rhythms to help you relax, focus, or energize in under five minutes. No downloads, no accounts-just open the app, tap, and breathe.

Para RelaxarInspire 4s · Segure 4s · Expire 4s · Segure 4s
O ritmo clássico da respiração quadrada. Forma cientificamente comprovada de acalmar o corpo e aguçar a mente.